About
I work best with individuals who are navigating anxiety, depression, trauma, life transitions, or relationship struggles—especially those who may feel overwhelmed but are ready to take steps toward healing and growth. I also specialize in supporting people who have experienced childhood trauma or are currently facing stress related to caregiving, parenting, or work-life balance. Whether you're just beginning your healing journey or looking for deeper support, I’ll meet you where you are and help you build the tools and confidence to move forward.