370 Selby Ave
Saint Paul, MN 55102
About
Whether you're considering beginning therapy for the first time, continuing or returning to treatment, good for you! You're already taking positive steps to improve your mental health and well-being. I meet clients wherever they are in life and utilize a strengths-based, collaborative approach to help them get to where they would like to be. I support clients in identifying areas in which they may benefit from making changes and help them develop effective skills to do so. My therapeutic style incorporates warmth, humor, and positive regard for the strengths of each individual. View 5 Photos I provide outpatient psychotherapy for individual adults ages 18+ (no couples, families, or kids). I have 10+ years of experience practicing Dialectical Behavioral Therapy (DBT), CBT, and mindfulness-based interventions, and incorporate these treatment strategies into my work driven by a positive psychology, solution-focused, and person-centered approach.
