Megan ChapmanLicensed Professional Counselor, MA, LPC, CMNCS

About

Peri/menopause can be a confusing and often isolating chapter, marked by shifts that affect both body and mind. Fluctuating hormones may bring unpredictable mood swings, intensify anxiety, depression, sleep disruption, brain fog, stress sensitivity, and a sense of no longer feeling like oneself. Many women struggle silently, unsure whether what they’re experiencing is “normal” or worthy of support, which can compound feelings of frustration or self-doubt. It is real, and it deserves understanding, compassion, and care. Let's work together through this challenging transition and see what the new you has to offer.

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