About
"We repeat what we don't repair." Life has many challenges and we can be faced with difficult obstacles along the way. Everyone experiences anxiety, low mood or other difficult feelings throughout their lives. This can be precipitated by many things, including stress at work, conflicts with interpersonal relationships, major life changes, etc. It is when these feelings persist and interfere with our lives that they can become problematic. Taking the first step to seek help can feel overwhelming.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Out of Network
Other therapists in Farmingdale
Cognitive Behavioral (CBT)Compassion Focused+5
