
Los Angeles, CA 90027
$130
In-Person & Online
13 years experience
About
Seeking therapy can feel daunting. Even when we know something has to change, it can feel more comfortable to stick with old habits. Clients are often surprised when I say - we keep "bad" habits for good reasons. We develop patterns to feel safe when we lack internal or outside supports to help us feel grounded, connected, accomplished, or hopeful. I support clients to increase their awareness of their own patterns, perceptions, reactions, learned behaviors, and true desires, so they have more choice in how they respond to people and situations and can take steps to build better relationships and more fulfilling lives.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Optum
- UnitedHealthcare UHC | UBH