
29532 Southfield Rd, Suite 115
Southfield, MI 48076
About
First and foremost, it takes so much strength to reach out for help and I am glad you are here. It may have taken you a while to get here - maybe your undiagnosed ADHD put it off, or a people-pleasing part of you has put others before yourself, or a perfectionist part that felt bad that you couldn't "fix it" on your own. I believe seeking therapy and inner healing can hold joy and humor as deeply as it can confront and hold pain. My hope is to create a non-judgmental, secure space for you to safely embrace every part of you. Through it all, I will be there alongside you to remind you that you don’t have to carry it all on your own. I specialize in working with adults that have strained relationships with their parents, women with ADHD (particularly late diagnosis), & high-achieving/perfectionist/people-pleasing women. I use a direct and compassionate person-centered approach, utilizing attachment theory concepts with mindfulness techniques and treatment of trauma with EMDR.
Specialties
Insurance Accepted
- Blue Care Network
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Out of Network