Megan HowardLicensed Professional Counselor, LPC, ATR-P, NCC (she, her)

About

Do you often feel overwhelmed, disconnected, and stuck in cycles of perfectionism, self-doubt, and emotional dysregulation? Do you need help building coping strategies for daily functioning, processing unresolved trauma, managing negative thoughts and emotional lows, while developing a greater sense of internal safety and self-acceptance? Do you want to feel more in control of your mind and emotions, as well as having the ability to foster meaningful relationships and reconnect with your authentic self? Do you want to create a life rooted in confidence, peace, and purpose? View 7 Photos My goal is to help you feel safe, understood, and empowered to explore your inner world through creativity. As a registered art therapist, I combine creative expression with evidence-based therapeutic approaches to support healing, self-discovery, and growth. My style is trauma-focused, person-centered, and rooted in positive psychology & attachment theory.

Specialties