About
I specialize in working with women navigating trauma, addiction recovery, disordered eating, and life transitions, such as motherhood. I believe healing doesn’t come from “trying harder” — it comes from understanding your nervous system, your story, and learning how to feel safe and happy in your life again. My approach is compassionate, direct, and grounded in evidence-based treatment. Therapy with me is not about judgment or quick fixes. It’s about helping you reconnect with your inner strength, process what’s been weighing on you, and create lasting change. Let's get you back home to yourself.
