Megan Nisenson

Megan NisensonMarriage & Family Therapist, MS, LMFT

136 Main Street, Suite 200

Westport, CT 06880

In-Person & Online
12 years experience

About

In my confidential private practice, I help individuals, couples, and families break free from feeling stuck and create lasting change. I specialize in treating anxiety, depression, relationship issues, parenting concerns, and challenges unique to adolescence and women’s wellbeing. My clients seek clarity, relief from negative patterns, and new ways to thrive. Together, we set clear goals, build insight, and develop meaningful strategies that lead to long-term emotional wellbeing. I provide a personalized, multimodal approach for preteens through adults. With expertise in Structural, Solution Focused, Narrative, CBT, DBT, and as a Level 3 trained IFS practitioner, I help clients develop coping skills, self-esteem, emotional regulation, and self-awareness to create lasting, meaningful change.