Megan O'donnellMarriage & Family Therapist, LMFT

About

You’re insightful and capable, yet something keeps looping—stress, anxiety, low mood, people-pleasing, or relationship patterns that drain you. You want clarity, steadier coping, and a way to respond (not react). In a calm, nonjudgmental space, we slow down and think together. I help you name what’s happening inside, trace patterns to their roots, and practice new skills. We’ll set goals that fit your life and build healthier boundaries, communication, and self-trust so you can manage stress effectively and feel more grounded day to day.

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