Megan PalenskyLicensed Professional Counselor, MEd, LPC, NCC

About

My approach to therapy combines traditional talk therapy alongside Somatic Experiencing. I aim to increase the capacity to regulate, build safety, and connect the mind and body. I work towards nervous system healing and incorporate a Narrative approach with goal-oriented steps. I seek to help clients create awareness of the stories they tell themselves that are no longer true or helpful. I have specialized training and experience working with folks impacted by trauma, high anxiety, OCD, and experiencing maternal mental health adjustments and concerns. View 10 Photos I value the counseling setting as a place to discuss all thoughts and feelings freely and without fear of judgment so that new associations can be made, and emotional isolation can be replaced with connection.

Specialties