Megan PoupardMarriage & Family Therapist, MA, LMFT (she, her)

About

NOTE: As of January 2026, I am currently fully booked. Throughout my years working with clients suffering from OCD and eating disorders, I’ve found that most express the same regret: Loss of Time. Hours lost to frantic Google searches and checking "just one more time," moments with loved ones drowned out by calorie-counting, bodychecking, or binge planning — time that can never be returned. What I hope to instill in each of my clients is their power to choose their values over their fears in every moment from here on out. Each moment at a time can be reclaimed and re-authored by you; not by your disorder.

Specialties