Megan R GarzaMarriage & Family Therapist, MA, LMFT (she, her)

About

Using evidence-based techniques, I will help you look for patterns in your thinking or actions that may be causing problems, often rooted in trauma. I will empower you to establish healthy relationships, develop better coping skills, set boundaries & aid your ability to connect to your body & emotions while learning to regulate them effectively. Using a warm, genuine and goal-focused approach, you can be assured that whatever issue you have come to therapy to address, I will work to gently, but firmly encourage you to help resolve it. I emphasize praise & rewards for achievements, relying on your strengths as motivators for change.

Specialties