Saint Paul, MN 55114
About
Do you feel worn down from the grind of your day to day? Or find yourself in a cycle of feeling overwhelmed, sad, frustrated, anxious or depressed? Maybe you are not feeling great about your relationships, parenting, health, job or nutrition. Navigating life at any stage can be challenging; this is especially true when your path feels uncertain, difficult, or out of your control. The good news is you are not on this journey alone, and there is hope and support. Together, with time, perspective and skill building, we can work through your challenges and find emotional resilience that you can feel proud of. I specialize in supporting adolescent and adult clients in navigating life’s big transitions including schooling, demanding jobs, relationships, trying to conceive, infertility, pregnancy/postpartum, and parenting. I also specialize in supporting clients experiencing grief, chronic pain or illness, trauma & autoimmune disorders.
