Megan S. CarneyPsychologist, PhD, LP

About

1 spot left for February. Overwhelm has you shutting down again. There are a ton of things to do, that need to get done - but the energy and motivation is nowhere to be found. What you always seem to be able to do though is get stuck thinking. Planning, problem solving, analyzing, preparing, and yes, worrying, take up most of your brain space. No wonder you're exhausted and overwhelmed! I'm confident that if thinking could get you out of this, it would have by now. Let's try something different with someone who knows more than a thing or two about how to calm overthinking.

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