3 West End Avenue, Suite 103A
Old Greenwich, CT 06870
In-Person & Online
About
Feeling anxious, overwhelmed, or discouraged despite trying your best? When you’ve been pushing for so long and still don’t feel like you're where you want to be, it can be exhausting. But you’re not alone. I’m a Licensed Clinician who works with teens and adults to quiet self-criticism, understand their experiences, and shift unhelpful patterns. Together, we approach thoughts with compassion, clarify what truly matters to you, and build practical skills for balance, focus, healthier relationships, and self-compassion—tools that fit real life. If you’re ready for relief and want to feel more like yourself again, let’s work together.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in Old Greenwich
Emotionally FocusedFamily / Marital+1
