Megan SmithCounselor, MA, LMHC, LPC (she, her)

About

With over 18 years of experience as a licensed therapist in both Oklahoma and New York, I have specialized in working with mood and anxiety disorders, impulse control, anger management, and relational issues. I can help clients develop healthier communication and emotional regulation skills, which are essential for building strong, respectful relationships. I also provide tools and strategies to manage anger effectively, reducing conflict and fostering a more positive dating/relationship experience. My therapeutic approach is integrative, utilizing techniques from Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Accelerated Resolution Therapy.

Specialties