
2540 Douglas Boulevard
Roseville, CA 95661
About
Are you struggling to find purpose and contentment in life? Do you feel alone, unworthy, or beyond repair? Is it difficult to experience fullfillment in your relationships? Are you struggling to access the motivation to make changes in your life that align with your values and desires? You are not alone and I would be honored to walk part of this journey with you. In a space of compassion, safety, and authenticity we can do the work necessary to access healing and growth. Depending on the need of the client(s) I use a combination of Mindfulness, CBT and DBT techniques, EMDR, Acceptance and Commitment therapy, as well as talk therapy. As a client-centered therapist I will meet you where you are to help build on existing strengths while developing new skills; leading to greater contentment both individually and relationally.