About
My ideal client feels stuck in survival mode—high-functioning on the outside but internally anxious, overwhelmed, self-critical, or carrying unresolved trauma. I work with individuals navigating anxiety, depression, perinatal challenges, grief, cancer, and chronic illness. They’re insightful and motivated but want more than coping—they want relief. Together we regulate the nervous system, process trauma, shift negative beliefs, and rebuild meaning so they can move from surviving to feeling grounded and at peace.
Specialties
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