Meghan C BarnesMarriage & Family Therapist, MA, LMFT (she, her)

About

You’ve always been capable — the one who didn’t need much, who kept things moving while others needed care. And you are fine, but under the surface you’re carrying exhaustion, over-functioning, and a quiet sense of disconnection. You may feel responsible for everyone else, but unsure where you fit in the picture. You want space to reflect, heal patterns, and reconnect with yourself — without having to perform, explain, or rush. Therapy with me is steady, real, and collaborative — with room for curiosity, compassion, and humor.

Specialties