About
Do you want to build on your strengths and navigate life’s challenges with confidence, even in the middle of a busy mom schedule? I use a strengths-based, person-centered approach to help you discover your abilities and develop effective coping skills for anxiety, ADHD, OCD, trauma, PTSD, and more. I support you in setting healthy boundaries, managing relationships, and reaching your mental health goals, all while juggling work, kids, family, and life’s daily demands. I work with people of all ages including parents seeking support for themselves.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Out of Network
Other therapists in Wrentham
Cognitive Behavioral (CBT)Compassion Focused+1
