Meghan E ArfstenCounselor, LMHC-D, CCTP

About

I specialize in helping clients work through the lasting impact of toxic family dynamics, as well as everyday challenges like anxiety, self-doubt, and feeling stuck. As a Certified Clinical Trauma Professional (CCTP), I bring a trauma-informed lens to our work. I’m a good fit for clients who are high intent, ready to reflect, open to feedback, and motivated to better understand themselves and their patterns. My approach is warm, active, and collaborative, we’ll go deeper than surface-level talk and focus on creating meaningful, lasting change. I help clients who feel trapped by anxiety and can't seem to get out of their own way. I also specialize in working with those navigating toxic family dynamics, whether from childhood or ongoing relationships. While I don’t offer family therapy, I focus on helping individuals break free from self-doubt, set boundaries, and move forward with confidence.

Specialties