Meghan FaithPsychologist, PsyD (she, her)

About

Are you depressed, anxious, or emotionally overwhelmed? Perhaps burnt out on taking care of others and putting others' needs before your own? Do you seem to be always stressed out or having relationship difficulties? You can develop effective strategies for decreasing your anxiety and depression, improve your relationships, and find more balance in your emotional life. I look forward to supporting you in understanding your own emotional needs, setting healthy boundaries with others, and thinking in more positive, balanced ways. You can develop healthier relationships and learn how to experience more positive and balanced emotions. In therapy with me, you'll learn how to change your moods by changing your thoughts (Cognitive-Behavioral Therapy) and how to live more in the present moment (Mindfulness-Based Therapy), which leads to emotional insights and feelings of peace and balance.

Specialties