Meghan HartClinical Social Work/Therapist, LCSW, PMH-C (she, her)

About

I work from the assumption that we are all doing the best we can, with what we know, and with the resources available to us. Therapy is the ideal place to expand our understanding of ourselves and add to the skills that keep us resilient during life’s challenges. It takes tremendous bravery to be vulnerable enough to examine our deepest beliefs about ourselves and the world around us. A normal, protective fear pops up whenever we consider asking the hard questions because there is so much uncertainty: What if I can't handle it? What if I’m judged and the shame is unbearable? What if I'm no longer needed? What if it never ends?

Specialties