1502 S Main Street Ste 306
Mount Airy, MD 21771
About
Do you feel like you are struggling to understand yourself and your emotions? Perhaps you are struggling at home, work, or in social environments? Life can often change us in ways we didn't expect and leave us feeling like we have lost ourselves or our ability to cope. Through our work together, I can help build the confidence needed to navigate the difficult situations often faced by teens and adults in this complicated climate. Whether it's adjusting to being a new parent, navigating a new stage with your child, or facing relationship struggles with family, I can help support your needs. I provide the tools to adults and teens to navigate painful struggles resulting from trauma or stressful experiences. I use an integrative approach in thinking about the mind-body connection and the impact that both parts contribute to our overall health and healing. I utilize evidence-based therapies proven to build strength, resilience, and compassion.
Insurance Accepted
- Out of Network
