Mehak MerchantCounselor, MS, LPC, NCC (she, her)

About

I believe the past often shows up in the present and I strive to create a space where we can honor your story and help you feel grounded in the here and now. Having lived in several parts of the world and experienced many different cultures, I have found what remains universal are the ways in which people tell stories and make meaning of their experiences. This is a powerful tool in the therapeutic space as well and one I make room for. By focusing on the counseling relationship, my hope is to cultivate a space that is welcoming and free of judgment. I believe in a collaborative approach and in fostering a therapeutic alliance centered around trust. I often draw from evidence-based interventions such as Dialectical Behavior Therapy (DBT), and (ACT). As a Trauma-Informed Brainspotting & EMDR practitioner, I support individuals with increasing emotional as well as somatic awareness.

Specialties