Mehrose FidaiClinical Social Work/Therapist, MSW, LCSW

About

In my practice, we don’t need to pathologize your emotions to understand and validate your experiences. Lately are you feeling exceptionally angry, sad, hopeless, maybe alone? That is a normal response to your environment and world. As a woman of color and social worker, I work from a decolonized and neurodivergent affirming lens. I recognize that society, not you, is exceptionally unwell. I support clients navigating complex trauma, neurodivergence (ADHD, OCD), and the emotional wounds that follow. I also understand how growing up in a minority culture/community can shape your sense of self, belonging, safety, and healing. As a South Asian woman, I bring both lived experience and cultural understanding to this work. My style is collaborative, relational, and deeply compassionate. I draw from Storytelling and Narrative Therapy (SNT), ACT, ERP, and mindfulness. As a neurodivergent-informed coach, I help clients make life feel easier and more aligned with their values.