Meira Cohen-HansfordClinical Social Work/Therapist, LCSW

About

Starting therapy can feel overwhelming, and it’s natural to have mixed feelings about it. It’s human to feel stressed, anxious, shut-down, or disconnected. Many of us find ourselves stuck in patterns that leave us feeling frustrated, hopeless, or unsure of how to move forward. Through this meaningful and relational therapy you will embrace new ways of being with yourself and put faith in self-kindness to achieve what you’re looking for. View 4 Photos Our work together will foster a deeper, kinder understanding of yourself, bringing you relief and balance. By integrating mindfulness practices alongside emotional exploration and body awareness, we’ll enhance your ability to cope with life’s challenges, ensuring your unique needs are at the heart of our holistic approach.

Specialties