Mel LockwoodLicensed Professional Counselor, LPC

About

I work with children, adolescents, young adults, and women who are feeling overwhelmed, stuck in self criticism or perfectionism, or having a hard time managing anxiety, mood, or emotional regulation. I offer a patient centered, relational approach grounded in compassion, curiosity, and respect, and prioritize creating a calm, nonjudgmental space where clients feel understood. Drawing from ACT, cognitive behavioral, and strengths based approaches, I support clients in building self awareness, flexibility, and self trust through collaborative and developmentally appropriate strategies.