MEL Therapy Liz Langrick, LCSWClinical Social Work/Therapist, MSW, LCSW (she, her)

About

Life can feel overwhelming when anxiety, stress, or depression begin to take over. You may feel stuck, emotionally drained, or unsure how to move forward—but meaningful change is possible. I work with adults experiencing anxiety, depression, stress, relationship concerns, and life transitions. With over 20 years of experience in mental health and more than a decade in private practice, I offer a supportive space where you can feel safe, heard, and understood. My approach is mindful and solution-focused, combining practical strategies with thoughtful reflection to help you build coping skills, gain clarity, and move forward.

Specialties