About
In therapy, I help clients recognize the maladaptive patterns and harmful hidden systems that may be holding them back, and we work together to co-create a happier and healthier way of being in the world. As a professor at Columbia University in the counseling psychology program, my research focuses on how negative life experiences impact stress and well-being, and how this may be magnified for people from historically disempowered groups. Our clinical work can cover a broad array of issues ranging from identity development and career empowerment to recovery from trauma. View 6 Photos People in New York are often so busy that their inner lives operate on autopilot, largely unaware of their thoughts, feelings, and desires. In that way, the path toward wellness is one of observing, slowing down, and waking up. Together, we will alter well-worn emotional grooves and break patterns of behavior that are no longer working for you.
Therapy Types
Insurance Accepted
- Out of Network
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