Melanie FormanClinical Social Work/Therapist, LMSW

About

Hi, I’m Mel. I offer therapy for those who are curious about understanding themselves more deeply and want to feel more grounded in their lives and relationships. Many of us find ourselves successful in certain areas of life, yet still feel stuck in familiar emotional patterns - feeling disconnected, overwhelmed, or unsure why certain dynamics feel so painful or difficult to change. My work is informed by somatic approaches, Internal Family Systems (IFS), and attachment-based frameworks, with your lived experience guiding the process. My approach is collaborative, strengths-based, and responsive to you.