Melanie Grzyb

Melanie GrzybMarriage & Family Therapist, MS, LMFT (she, her)

Sit With It Therapy

2001 South Barrington Avenue

Los Angeles, CA 90025

$250
In-Person & Online
9 years experience

About

You want more—more connection, more clarity, more meaning. Somewhere along the way, life taught you to survive- by disconnecting, overthinking, shrinking, pleasing, controlling, or numbing. These patterns may have protected you, but now they’re keeping you stuck: stuck in unfulfilling relationships, in anxiety that won’t quiet, in a constant feeling that something is missing, even if everything “looks fine” on the outside. Whether you're navigating a relationship that feels off, starting over after a major change, or just trying to understand why life feels heavy or unfulfilling, you're not alone. I specialize in helping people understand the “why” behind their patterns- especially in relationships, and develop the tools to create real, lasting change. Together, we’ll untangle what’s keeping you stuck, soothe the anxiety that keeps you second-guessing yourself, and reconnect you to what makes life feel meaningful so you can finally exhale.

Insurance Accepted

  • Out of Network