About
Do you struggle with anxiety, regulating your emotions, C-PTSD, PTSD, grief, or a loss of a sense of who you are that is affecting your relationships and/or your ability to function? Do you feel exhausted, overwhelmed, and frustrated with getting through the day. Do you feel you have put in the work to heal, but there is no light at the end of the tunnel? Do you question if life could be more easeful and less stressful? Now more than ever we are talking about how our mental health affects not only our minds but our bodies and relationships, ultimately affecting our abilities to feel joy. View 6 Photos I believe it shouldn't be so hard to live joyfully. I have offered mind/body therapies for over 15 yrs and became a licensed therapist to blend mind/body practices with talk therapy. I start by understanding your story to create a holistic plan to achieve your goals. I offer somatic EMDR, trauma-informed care & therapeutic play so that you be seen & heard.
Specialties
Other therapists in Prospect
