
Melanie SipesLicensed Clinical Professional Counselor, MS, LCPC, C-DBT, CTMH
Aberdeen, MD 21001
$125
In-Person & Online
About
Life’s challenges can leave you feeling unsure of yourself, hopeless, anxious, sad, or withdrawn. Interpersonal relationships may feel strained when you can’t find your way forward. Struggles with emotional regulation can make even small setbacks feel overwhelming, and difficulty managing big feelings can create distance in relationships. Learning how to regulate emotions, set boundaries, and respond instead of react opens the door to healthier connections and a stronger sense of self.