About
I invite you to explore and embrace all the parts of who you are, recognizing that your intersecting identities shape your experiences and the way you interact with the world. I excel at helping individuals navigate life transitions, identity struggles, acute and complex trauma, anxiety, depression, and interpersonal conflict. I take a thoughtful, down-to-earth, and at times, direct approach that blends working toward meaningful goals with staying present. With warmth, honesty, and just the right dose of humor, I create a space where you feel safe enough to risk vulnerability.
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4