Melanie StasnyLicensed Professional Counselor, MA, LPC

About

It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working. Imagine being able to have control over your thoughts, emotions, and behaviors every time you think of that painful memory. You no longer feel trapped. In fact, you have focus and motivation in life again. You’re beginning to get exactly what you want out of your relationships and you feel heard. The life you’ve always wanted is starting to become a reality.

Specialties