
1819 Cliff Drive, Suite F
Santa Barbara, CA 93109
In-Person & Online
About
I believe therapy can be a place where you truly get to know yourself. Through exploring patterns, past experiences, and important relationships, you can better see what behaviors and reactions once evolved to keep you safe, and which of those are no longer serving you. In an environment of developed safety and trust (within the room, and within your own body) you can utilize your own strengths as a springboard for healing and growth.