
1839 North Government Way
Coeur d'Alene, ID 83814
About
The Groundhog saw his shadow and he said you should start therapy! Accepting New Clients. Many people come to therapy feeling disconnected—from themselves, their relationships, or the life they once imagined. You may feel overwhelmed, anxious, or stuck after spending so much time caring for others and putting your own needs aside. Therapy can be a place to slow down, feel understood, and begin reconnecting with yourself. I view this work as a collaborative relationship, walking alongside you with warmth, curiosity, and care, while using evidence-based tools to support meaningful, lasting change. View 5 Photos My approach is integrative, drawing on Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Psychodynamic Therapy to tailor treatment to your unique needs. I believe in a collaborative process, where we work together to identify goals and develop a treatment plan that aligns with your values and aspirations.