Melissa AdamsCounselor, MEd, LMHC, LPC, NCC (she, her)

About

Do you find yourself stuck in all-or-nothing thinking, overwhelmed by constant worry, or struggling with food, body image, or eating patterns like restricting, purging, or bingeing? Maybe these challenges are affecting your relationships, your ability to focus at school or work, or your sense of self. If you’re feeling lost, exhausted, or like there’s no clear way forward—you’re not alone. Many young adults today are under intense pressure while trying to find their place in the world.

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