Melissa AlampreseLicensed Professional Counselor, MA, LPC (she, her)

About

You’ve been carrying so much for so long that you can’t remember the last time you felt truly present in your own life. You might be struggling with anxiety, intrusive thoughts, perfectionism, or emotional overwhelm. Maybe you notice patterns of overthinking, people‑pleasing, or shutting down when things feel too heavy. You want relief — not just to “cope,” but to understand why you feel the way you do and find a steadier way forward. Deep down, you sense there’s more to life than survival, and you’re ready to explore what thriving could feel like. As a trauma-informed therapist in Scottsdale, I offer a non-judgmental, safe space where we work together to ease and heal life’s challenges — the slings, arrows, and even the occasional boulder. Using evidence-based approaches like IFS, DBT, and somatic techniques, we’ll uncover patterns, regulate your nervous system, and create peace.

Specialties