Melissa BragaClinical Social Work/Therapist, LICSW, MSW (she, her)

About

Anxiety can show up as constant overthinking, reassurance-seeking, physical tension, or a feeling that you’re always on edge—even when things look “fine” on the outside. You may find yourself stuck in cycles of worry, self-doubt, or trying to control uncertainty just to feel okay. I work with adults who are struggling with anxiety and want to feel calmer, more confident, and more trusting of themselves. Therapy with me is a supportive, steady space where we focus on understanding your anxiety, building practical coping skills, and learning how to respond differently—so anxiety no longer runs the show.

Specialties