About
Life can be challenging due to the complexities & obstacles we face. At times, sharing our experiences & thoughts with loved ones or friends can offer temporary relief, helping to ease our emotions. However, there are moments when we may seek deeper insight into what’s happening in our lives & explore practices that can enhance our mental well-being. The work we do together can be as long as you need, & we can delve deeper into your experiences with care and compassion.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Meritain Health
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2