Colorado Springs, CO 80918
About
You might be feeling stuck, even though you’re handling your day-to-day responsibilities. Maybe anxiety, depression, trauma, or questions about your identity and purpose are weighing on you. You’re motivated to understand how your past shapes your present and ready to do the work to change. What you want is clarity, emotional freedom, and a deeper connection with yourself. Most of all, you want a safe, compassionate space where you can be truly seen and supported as you heal and grow. View 4 Photos We will work together uncover how past experiences shape your anxiety, depression, or trauma, guiding you to shift limiting beliefs and patterns. Using EMDR and nature-based therapy like walk-and-talks or fishing, I create a supportive space that feels safe and natural, helping you build clarity, resilience, and emotional freedom.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
