Melissa Chana - Therapize Yourself, LLCLicensed Professional Counselor Candidate, MA, LPCC, PHC (she, her)

About

You look like you’re holding it together on the outside, but inside your system feels overloaded. Your emotions swing or shut down, your body holds onto stress or pain, and the same patterns keep repeating no matter how much insight you have. Anxiety, depression, old trauma, chronic stress, or physical symptoms may be running your life. You don’t just want to talk about it. You want to understand why your mind and body are stuck and get the tools to actually heal. You want relief that lasts, nervous-system level change, and a clear path forward so you can finally break the cycle instead of managing it

Specialties