Melissa ContractorMarriage & Family Therapist, LMFT

About

I have over 30 years of experience helping individuals, couples and families who are suffering due to mental health issues. I have been successful in helping clients with depression, anxiety, bipolar disorder, PTSD and psychotic disorders. I am comfortable treating a wide range of presenting problems. My clients will feel that they recieve real tools they can use to help manage their emotions and improve their functioning and their relationships. Book with me now by clicking on my website My approach with clients is eclectic but I do emphasize DBT and CBT as treatment modalities. CBT focuses on the thought -mood connection. Understanding our thoughts is key to changing our moods. DBT provides specific skills that clients can use outside the therapy office to better manage their emotions and improve their relationships.

Specialties