About
It can be exhausting to feel overwhelmed while still trying to keep it together each day. I’m Melissa, a trauma-informed therapist with over 7 years of experience working with teens and adults navigating anxiety, trauma, disordered eating, perfectionism, and substance use. I provide a supportive, nonjudgmental space to explore what’s underneath current struggles, build practical coping skills, and create steady, sustainable change. My approach is warm, collaborative, and grounded. You don’t have to do this alone, and support is available when you’re ready to reach out and begin.
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