Melissa FletcherClinical Social Work/Therapist, LCSW (she, her)

About

I am a retired, 20yr military veteran, raised 4 girls, with 12 yrs of professional clinical therapy work experience, and over 23 years of MH clinical experience. Certified Anger Mngmt & Emotional Intelligence Instructor. I totally support empowering people and watching them work towards improving their quality of life! Disclaimer: I am a "Reality Therapist." I am going to challenge you but I'm totally harmless. :-) If you are ready for a healthy challenge towards making positive changes, needing additional support to holding yourself/others accountable, and/or needing some uplifting/empowerment, I am your therapist! Reality therapy addresses current behavior as choices, and it teaches us that while we cannot control how we feel, we can control how we think and behave. I can help managing stress, anxiety/panic attacks, reframing, anger, motivation, self-esteem, improving confidence, past substance use, and depressive symptoms.

Specialties