4902 Canal Street, Suite 404
New Orleans, LA 70119
$150
In-Person & Online
About
Working toward a fulfilling life, while facing obstacles, can be hard. We all, at some point, find ourselves lost and stuck. I work collaboratively with clients to help them get through those stuck moments, to choose a direction, and to take steps toward the lives they really want. My methods are grounded in the proven Acceptance and Commitment Therapy (ACT), which incorporates mindfulness and behavior-change strategies. ACT focuses on learning to live fully, even when painful things threaten to slow us down. I am also trained in several trauma-based approaches, including EMDR.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Optum
- Out of Network
Other therapists in New Orleans
Motivational InterviewingPositive Psychology+1
