Melissa HarrisonMarriage & Family Therapist, MA, LMFT

About

To everyone around you, it looks like you've "got it together." But deep inside, you feel like an impostor. Even though your life looks great on the surface, you feel anxious, as if it could all fall apart at any moment. You'd like to be more authentic, but you worry about what would happen if other people knew the "real" you. What would happen if you really lived your TRUE self in the world? That's scary, so you put on an act. But the act is getting exhausting. Sometimes, you wonder if you've spent so much time faking it that you've lost sight of your true self altogether.

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